The question “How did you sleep?” is a common one in everyday conversations. People ask it out of concern, politeness, or to start a friendly discussion. Although it may seem simple, the way you respond can set the tone for the conversation. Knowing how to answer this question can help you communicate honestly, show gratitude, or even shift the conversation in a positive direction. Your response may also depend on who is asking—whether it is a family member, a friend, a colleague, or a health professional. Here is how to answer “how did you sleep”.